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Personal Nutrition Counseling
Our one-on-one sessions are tailored to your unique needs and goals.
In a year, you'll have access to six sessions. After the initial session, each subsequent meeting will delve into your overall health concerns, focusing on identifying and addressing root causes.
Our personalized treatment protocols encompass dietary recommendations, including foods to incorporate and avoid, tailored supplement plans, and customized, easy-to-follow menus
We work collaboratively with your primary care physician, utilizing your lab results to gauge our progress towards your health goals.
Corporate Nutrition Counseling and Workshops
While gyms are excellent for boosting employee vitality, they alone cannot sustain all-day energy like a personalized nutrition plan can.
Many employees struggle to maintain a healthy diet, impacting their long-term performance and increasing the risk of illness.
Let us support your team in performing at their best by addressing workplace-related concerns, such as vitamin D deficiency, to retain top-performing, energized employees.
Our workshops foster employee bonding through hands-on meal preparation and the exploration of nutrition topics chosen by your team. Let the combination of food and interactive learning create a dynamic and empowering experience at your company.
Meal Planning
We all eat, but it's not always about addressing our health concerns. Let us craft delicious, nutritious meals tailored to your specific health goals. I
n our 6-week program, we will prepare a week's worth of three meals per day, including a delectable dessert.
Our dishes aim to rebalance nutritional deficiencies while delighting your taste buds.